high-protein
Vanilla Mug Cake with Almond Flour and Cocoa Powder
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⏱️ Prep: 11m🔥 Cook: 5m📊 Total: 16m🎯 easy⭐ 4.7 (12327)
💪 30g+ Proteinunder-30-min🎯 P:E Score: 10.2
10g50g100g
Servings:
1
- Almond Flour184 g
- Vanilla protein powder1 scoop
- Cocoa Powder11 g
- Almond milk0.5 cup
- Honey or maple syrup1 tbsp
- Vanilla extract1 tsp
- Baking powder0.5 tsp
- Egg whites12 g
- Greek yogurt13 g
💡 Chef Tips
- • Use casein protein for thicker, creamier textures in puddings and mousses.
- • Freeze banana slices before blending for ice cream-like texture without added sugar.
- • Prep multiple servings at once for easy grab-and-go protein snacks.
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