high-protein
Lamb with Wine Reduction and Souffle
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⏱️ Prep: 29m🔥 Cook: 25m📊 Total: 54m🎯 medium⭐ 4.7 (13185)
💪 30g+ Proteinone-pot🎯 P:E Score: 5
10g50g100g
Servings:
1
- Lamb109 g
- Souffle84.5 g
- Butter1 tbsp
- Olive oil0.5 tbsp
- Garlic1 cloves
- Shallots1 pieces
- Dill1 tbsp
- Salt0.5 tsp
- Black pepper0.5 tsp
- Red wine0.3 cup
- Walnuts10 g
- Vermouth0.3 cup
💡 Chef Tips
- • French cooking is about patience - let sauces reduce slowly for depth.
- • Use room-temperature protein for even cooking and better sear.
- • Finish with fresh herbs just before serving for brightest flavor.
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