Lamb with Freekeh and Tzatziki
high-protein

Lamb with Freekeh and Tzatziki

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⏱️ Prep: 25m🔥 Cook: 20m📊 Total: 45m🎯 easy4.9 (8481)
💪 30g+ Proteinunder-30-min🎯 P:E Score: 4.9
10g50g100g
Servings:
1
  • Lamb84.3 g
  • Freekeh42 g
  • Tzatziki16.7 g
  • Eggplant31.3 g
  • Olive oil0.7 tbsp
  • Lemon juice0.7 tbsp
  • Garlic1 cloves
  • Salt0.3 tsp
  • Black pepper0.3 tsp
  • Cilantro2.3 g
  • Feta cheese6 g

💡 Chef Tips

  • Let meat rest 5 minutes after cooking for juicier results.
  • Make extra tahini sauce - it keeps in the fridge for a week!
  • Use fresh herbs generously - they're essential to Middle Eastern flavor.
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