high-protein
Black Beans Taco Shells with Black Beans and Salsa
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⏱️ Prep: 25m🔥 Cook: 15m📊 Total: 40m🎯 easy⭐ 4.5 (10698)
💪 30g+ Proteintacos🎯 P:E Score: 8.3
10g50g100g
Servings:
1
- Black Beans77.7 g
- Taco Shells1.3 pieces
- Black Beans21.7 g
- Salsa13 g
- Lime0.3 piece
- Cilantro0.1 cup
- Cumin0.3 tsp
- Chili powder0.3 tsp
- Salt0.3 tsp
- Onions3.7 g
- Sour cream7.3 g
💡 Chef Tips
- • Warm tortillas on a dry skillet for 10-15 seconds per side for best texture.
- • Double the protein and prep toppings on Sunday for easy weekday assembly.
- • Use fresh lime juice - it makes a huge difference in Mexican dishes!
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