high-protein
Eggs Lo Mein with Bamboo Shoots in Kung Pao Sauce
Advertisement
⏱️ Prep: 19m🔥 Cook: 10m📊 Total: 29m🎯 easy⭐ 4.6 (9451)
💪 30g+ Proteinunder-30-min🎯 P:E Score: 7.1
10g50g100g
Servings:
1
- Eggs104.5 g
- Lo Mein102.5 g
- Bamboo Shoots79.5 g
- Garlic1.5 cloves
- Ginger0.5 tbsp
- Soy sauce1 tbsp
- Sesame oil0.5 tsp
- Rice vinegar0.5 tbsp
- Lime1 unit
- Nori1 g
💡 Chef Tips
- • Have all ingredients prepped before starting - Asian stir-fry cooks very fast!
- • Use high heat and don't overcrowd the wok for best results.
- • Toss noodles with a little oil after draining to prevent sticking.
Advertisement
You might also like
⭐ Featured💰💪
Spicy Thai Basil Chicken (Pad Krapow Gai)
An authentic Thai street food classic — minced chicken stir-fried with fresh Thai basil, bird's eye chilies, and oyster sauce. Served over jasmine rice with a fried egg.
⏱️ 25m🔥 38g protein⭐ 4.9
high-proteindairy-free
P:E 7.3💰 Budget
💪🍳
Creamy Tuscan Salmon
Pan-seared salmon fillets in a rich, creamy sun-dried tomato and spinach sauce. Restaurant-quality dinner ready in under 30 minutes.
⏱️ 25m🔥 42g protein⭐ 4.7
gluten-freehigh-proteinketo
P:E 7.2💪 30g+
💪
Greek Salad with Grilled Chicken
A vibrant, refreshing Mediterranean salad with crisp vegetables, Kalamata olives, creamy feta, and juicy grilled chicken. Light, healthy, and incredibly satisfying.
⏱️ 30m🔥 38g protein⭐ 4.5
gluten-freehigh-protein
P:E 9💪 30g+