high-protein
Tofu Lo Mein with Bok Choy in Teriyaki Sauce
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⏱️ Prep: 16m🔥 Cook: 10m📊 Total: 26m🎯 easy⭐ 4.9 (8910)
💪 30g+ Proteinunder-30-min🎯 P:E Score: 8.1
10g50g100g
Servings:
1
- Tofu55 g
- Lo Mein48.8 g
- Bok Choy47.3 g
- Garlic0.8 cloves
- Ginger0.3 tbsp
- Soy sauce0.5 tbsp
- Sesame oil0.3 tsp
- Rice vinegar0.3 tbsp
- Peanuts0.5 g
- Cilantro0.3 g
💡 Chef Tips
- • Have all ingredients prepped before starting - Asian stir-fry cooks very fast!
- • Use high heat and don't overcrowd the wok for best results.
- • Toss noodles with a little oil after draining to prevent sticking.
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