high-protein
Mediterranean Feta with Bell Peppers and Quinoa
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⏱️ Prep: 18m🔥 Cook: 20m📊 Total: 38m🎯 easy⭐ 4.9 (10363)
💪 30g+ Proteinunder-30-min🎯 P:E Score: 6.7
10g50g100g
Servings:
1
- Feta74.7 g
- Bell Peppers40.3 g
- Quinoa47.3 g
- Olive oil0.7 tbsp
- Lemon juice0.7 tbsp
- Garlic1 cloves
- Salt0.3 tsp
- Black pepper0.3 tsp
- Oregano0.7 tbsp
- Sun-dried tomatoes7.7 g
- Hummus0.3 tbsp
💡 Chef Tips
- • Use the freshest vegetables you can find - Mediterranean food is all about quality ingredients.
- • Let the salad sit for 10-15 minutes before serving for flavors to meld.
- • Extra virgin olive oil makes a huge difference in Mediterranean dishes.
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