high-protein
Ground Chicken Burger on Whole Wheat Bun with Blue Cheese
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⏱️ Prep: 15m🔥 Cook: 15m📊 Total: 30m🎯 easy⭐ 4.7 (13316)
💪 30g+ Proteinunder-30-min🎯 P:E Score: 5.5
10g50g100g
Servings:
1
- Ground Chicken300 g
- Whole Wheat Bun1 piece
- Blue Cheese22 g
- Lettuce1 leaf
- Tomato2 slices
- Onion2 slices
- Pickles3 slices
- Mustard1 tbsp
- Ketchup1 tbsp
- Salt1 tsp
- Black pepper1 tsp
- Worcestershire sauce2 tbsp
- Garlic powder2 tsp
💡 Chef Tips
- • Don't press down on the patty while cooking - it squeezes out juices!
- • Let patties rest for 2-3 minutes after cooking for juicier burgers.
- • Make patties slightly larger than the bun - they shrink while cooking.
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