high-protein
One-Skillet Steak Strips with Asparagus and Bread
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⏱️ Prep: 13m🔥 Cook: 15m📊 Total: 28m🎯 easy⭐ 4.9 (8287)
💪 30g+ Protein🍳 One Pan🎯 P:E Score: 6.2
10g50g100g
Servings:
1
- Steak Strips70.5 g
- Asparagus52.5 g
- Bread28.5 g
- Olive oil0.5 tbsp
- Garlic0.8 cloves
- Salt0.3 tsp
- Black pepper0.3 tsp
- Cumin0.3 tsp
- Parmesan0.3 g
💡 Chef Tips
- • Prep all ingredients before starting - this cooks fast!
- • Don't overcrowd the pan - cook in batches if needed for better browning.
- • Use a cast iron skillet for the best sear and even heat distribution.
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