high-protein
Slow Cooker Chicken Thighs with Bell Peppers in Tomato Sauce
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⏱️ Prep: 23m🔥 Cook: 360m📊 Total: 383m🎯 easy⭐ 4.9 (13114)
💪 30g+ Proteinone-pot🎯 P:E Score: 5.8
10g50g100g
Servings:
1
- Chicken Thighs81 g
- Bell Peppers38.3 g
- Tomato Sauce0.2 cup
- Garlic0.7 cloves
- Onion0.2 large
- Salt0.2 tsp
- Black pepper0.2 tsp
- Olive oil0.2 tbsp
- Bay leaves0.3 leaves
- Ginger0.3 tsp
💡 Chef Tips
- • Searing meat before slow cooking adds deep flavor - don't skip this step!
- • Don't lift the lid during cooking - it releases heat and extends cooking time.
- • Add fresh herbs in the last 30 minutes for brightest flavor.
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