high-protein
Tofu Pizza on Cauliflower Crust with Bell Peppers
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⏱️ Prep: 21m🔥 Cook: 15m📊 Total: 36m🎯 easy⭐ 5 (11152)
💪 30g+ Proteinunder-30-min🎯 P:E Score: 8
10g50g100g
Servings:
1
- Cauliflower Crust0.5 piece
- Tofu77 g
- Bell Peppers41 g
- Tomato sauce0.3 cup
- Mozzarella cheese50 g
- Olive oil0.5 tbsp
- Garlic powder0.5 tsp
- Italian herbs0.5 tsp
- Pine nuts0.5 g
- Goat cheese10.5 g
💡 Chef Tips
- • Pre-bake cauliflower crust for 5 minutes before adding toppings to prevent sogginess.
- • Don't overload with toppings - less is more for even cooking.
- • Use a pizza stone for extra crispy crust if available.
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