Tofu Power Bowl with Quinoa and Roasted Brussels Sprouts
high-protein

Tofu Power Bowl with Quinoa and Roasted Brussels Sprouts

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⏱️ Prep: 19m🔥 Cook: 20m📊 Total: 39m🎯 easy⭐ 4.8 (9705)
💪 30g+ Protein📦 Meal Prep🎯 P:E Score: 8.3
10g50g100g
Servings:
1
  • Tofu190 g
  • Quinoa175 g
  • Roasted Brussels Sprouts189 g
  • Goat Cheese30 g
  • Olive oil1 tbsp
  • Lemon juice1 tbsp
  • Cilantro2 unit
  • Ginger2 unit
  • Turmeric3 tsp

💡 Chef Tips

  • • Prep all components on Sunday for easy weekday bowls.
  • • Use a variety of colors for maximum nutrients and visual appeal.
  • • Add the dressing just before eating to keep ingredients fresh.
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