high-protein
Tuna Power Bowl with Bulgur and Carrots
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β±οΈ Prep: 16mπ₯ Cook: 20mπ Total: 36mπ― easyβ 4.9 (8113)
πͺ 30g+ Proteinπ¦ Meal Prepπ― P:E Score: 6.7
10g50g100g
Servings:
1
- Tuna76.5 g
- Bulgur76 g
- Carrots51.5 g
- Goat Cheese15 g
- Olive oil0.5 tbsp
- Lemon juice0.5 tbsp
- Paprika1 tsp
- Chili flakes0.5 tsp
- Parsley1.5 unit
π‘ Chef Tips
- β’ Prep all components on Sunday for easy weekday bowls.
- β’ Use a variety of colors for maximum nutrients and visual appeal.
- β’ Add the dressing just before eating to keep ingredients fresh.
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