high-protein
Lentils Power Bowl with Quinoa and Asparagus
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⏱️ Prep: 21m🔥 Cook: 20m📊 Total: 41m🎯 easy⭐ 4.8 (12298)
💪 30g+ Protein📦 Meal Prep🎯 P:E Score: 6.5
10g50g100g
Servings:
1
- Lentils84.5 g
- Quinoa64 g
- Asparagus57.5 g
- Tahini15 g
- Olive oil0.5 tbsp
- Lemon juice0.5 tbsp
- Ginger1.5 unit
- Soy sauce1 tbsp
- Garlic0.5 unit
💡 Chef Tips
- • Prep all components on Sunday for easy weekday bowls.
- • Use a variety of colors for maximum nutrients and visual appeal.
- • Add the dressing just before eating to keep ingredients fresh.
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