Tofu Power Bowl with Quinoa and Carrots
high-protein

Tofu Power Bowl with Quinoa and Carrots

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⏱️ Prep: 24m🔥 Cook: 20m📊 Total: 44m🎯 easy⭐ 4.8 (14242)
💪 30g+ Protein📦 Meal Prep🎯 P:E Score: 5.5
10g50g100g
Servings:
1
  • Tofu178 g
  • Quinoa152 g
  • Carrots142 g
  • Salsa30 g
  • Olive oil1 tbsp
  • Lemon juice1 tbsp
  • Garlic1 unit
  • Cumin2 tsp
  • Green onions1 unit

💡 Chef Tips

  • • Prep all components on Sunday for easy weekday bowls.
  • • Use a variety of colors for maximum nutrients and visual appeal.
  • • Add the dressing just before eating to keep ingredients fresh.
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