high-protein

Greek Yogurt Pita with Peanut Butter

Name: Greek Yogurt Pita with Peanut Butter
Prep time: 12 min
Cook time: 10 min
Total time: 22 min
Yield: 1 servings
Ingredients: 236 g Greek Yogurt; 2 slices Pita; 2 tbsp Peanut Butter; 2 leaves Lettuce; 2 slices Tomato; 29 g Arugula; 41 g Avocado; 16 g Bell peppers

⏱️ Prep: 12m🔥 Cook: 10m📊 Total: 22m🎯 easy⭐ 4.7 (11247)

💪 30g+ Proteinunder-30-min🎯 P:E Score: 6.5

🎯 Macro Goal: I need ?g protein

10g50g100g

Servings:

Greek Yogurt236 g
Pita2 slices
Peanut Butter2 tbsp
Lettuce2 leaves
Tomato2 slices
Arugula29 g
Avocado41 g
Bell peppers16 g

💡 Chef Tips

• Toast bread lightly to prevent sogginess from spreads.
• Pack wet ingredients (tomatoes, pickles) separately for meal prep.
• Use a panini press for 2-3 minutes for a crispy, warm sandwich.

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Greek Yogurt Pita with Peanut Butter

💡 Chef Tips

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