high-protein
Turkey Wrap with Avocado
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⏱️ Prep: 15m🔥 Cook: 10m📊 Total: 25m🎯 easy⭐ 4.7 (13543)
💪 30g+ Proteinunder-30-min🎯 P:E Score: 9.2
10g50g100g
Servings:
1
- Turkey199 g
- Wrap2 slices
- Avocado2 tbsp
- Lettuce2 leaves
- Tomato2 slices
- Olives15 g
- Pickles14 g
- Red onion16 g
💡 Chef Tips
- • Toast bread lightly to prevent sogginess from spreads.
- • Pack wet ingredients (tomatoes, pickles) separately for meal prep.
- • Use a panini press for 2-3 minutes for a crispy, warm sandwich.
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