Turkey Whole Grain Bread with Greek Yogurt
high-protein

Turkey Whole Grain Bread with Greek Yogurt

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⏱️ Prep: 11m🔥 Cook: 10m📊 Total: 21m🎯 easy⭐ 4.8 (13259)
💪 30g+ Proteinunder-30-min🎯 P:E Score: 6.3
10g50g100g
Servings:
1
  • Turkey226 g
  • Whole Grain Bread2 slices
  • Greek Yogurt2 tbsp
  • Lettuce2 leaves
  • Tomato2 slices
  • Red onion18 g
  • Arugula23 g
  • Cheese24 g

💡 Chef Tips

  • • Toast bread lightly to prevent sogginess from spreads.
  • • Pack wet ingredients (tomatoes, pickles) separately for meal prep.
  • • Use a panini press for 2-3 minutes for a crispy, warm sandwich.
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