high-proteingluten-freelow-carbketo
Tuna Melt Salad Bowl
⏱️ Prep: 8m🔥 Cook: 5m📊 Total: 13m🎯 Difficulty: easy⭐ 4.5 (1700 ratings)
💪 30g+ Proteinsaladprotein-salad🥗 No Cook⚡ Under 15 Min🍳 One Pan🎯 P:E Score: 8.4
10g50g100g
Servings:
1
- Canned tuna (drained)1 cans
- Cheddar cheese (shredded)30 g
- Greek yogurt1 tbsp
- Dijon mustard0.5 tsp
- Pickles (diced)0.1 cup
- Cherry tomatoes0.5 cup
- Mixed greens2 cups
- Olive oil0.5 tbsp
- Salt0.3 tsp
- Black pepper0.1 tsp
💡 Chef Tips
- • Use pepper jack cheese for a spicy kick.
- • Add celery for crunch and classic tuna salad texture.
- • Serve with low-carb crackers on the side.
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