high-protein
Grilled Duck Breast with Peri Peri Marinade
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⏱️ Prep: 11m🔥 Cook: 15m📊 Total: 26m🎯 easy⭐ 4.9 (8052)
💪 30g+ Protein🍳 One Pan🎯 P:E Score: 6.2
10g50g100g
Servings:
1
- Duck Breast107.5 g
- Olive oil1 tbsp
- Garlic1.5 cloves
- Salt0.5 tsp
- Black pepper0.5 tsp
- Cumin4.5 tsp
- Oregano4 tsp
- Vinegar7.5 tbsp
💡 Chef Tips
- • Let meat come to room temperature before grilling for even cooking.
- • Don't move the protein too much - let it develop grill marks.
- • Use a meat thermometer for perfect doneness every time.
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