high-proteinlow-carbketo
Crispy Chicken BLT Salad
⏱️ Prep: 10m🔥 Cook: 12m📊 Total: 22m🎯 Difficulty: easy⭐ 4.7 (3600 ratings)
💪 30g+ Proteinsaladprotein-salad⚡ Under 15 Min🍳 One Pan🎯 P:E Score: 7.6
10g50g100g
Servings:
1
- Chicken breast tenders200 g
- Turkey bacon2 slices
- Cherry tomatoes0.5 cup
- Avocado0.5 large
- Mixed greens2 cups
- Greek yogurt0.1 cup
- Ranch seasoning0.5 tbsp
- Olive oil0.5 tbsp
- Almond flour0.1 cup
- Salt0.3 tsp
💡 Chef Tips
- • Use pre-cooked chicken strips to make this a no-cook meal.
- • Add a soft-boiled egg for extra protein and richness.
- • Substitute coconut flour for almond flour for a different texture.
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