high-proteinlow-carbketogluten-free
Buffalo Turkey Salad with Blue Cheese
⏱️ Prep: 10m🔥 Cook: 10m📊 Total: 20m🎯 Difficulty: easy⭐ 4.6 (2500 ratings)
💪 30g+ Proteinsaladprotein-salad⚡ Under 15 Min🍳 One Pan📦 Meal Prep🎯 P:E Score: 9.4
10g50g100g
Servings:
1
- Ground turkey (93% lean)200 g
- Romaine lettuce (chopped)2 cups
- Celery (sliced)1 stalks
- Carrots (shredded)0.5 cup
- Blue cheese crumbles20 g
- Buffalo hot sauce0.1 cup
- Greek yogurt0.1 cup
- Ranch seasoning0.5 tbsp
- Olive oil0.5 tbsp
- Salt0.3 tsp
💡 Chef Tips
- • Make a big batch of buffalo turkey on Sunday for salads all week.
- • Add avocado to balance the heat of the buffalo sauce.
- • Use ground chicken for a lighter version.
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