high-protein
Grilled Tofu Steaks with Coconut Curry Marinade
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⏱️ Prep: 19m🔥 Cook: 15m📊 Total: 34m🎯 easy⭐ 4.9 (9163)
💪 30g+ Protein🍳 One Pan🎯 P:E Score: 10
10g50g100g
Servings:
1
- Tofu Steaks67.7 g
- Olive oil0.7 tbsp
- Garlic1 cloves
- Salt0.3 tsp
- Black pepper0.3 tsp
- Honey2 tbsp
- Coriander4.3 tsp
- Butter2.7 tbsp
💡 Chef Tips
- • Let meat come to room temperature before grilling for even cooking.
- • Don't move the protein too much - let it develop grill marks.
- • Use a meat thermometer for perfect doneness every time.
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