Chicken and Spinach Stir-Fry with Chili Garlic Sauce
high-protein

Chicken and Spinach Stir-Fry with Chili Garlic Sauce

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⏱️ Prep: 16m🔥 Cook: 10m📊 Total: 26m🎯 easy⭐ 4.7 (11856)
💪 30g+ Proteinunder-30-min🎯 P:E Score: 9.6
10g50g100g
Servings:
1
  • Chicken79 g
  • Spinach65.3 g
  • Garlic1 cloves
  • Ginger0.3 tbsp
  • Soy sauce0.7 tbsp
  • Sesame oil0.3 tsp
  • Cornstarch0.3 tbsp
  • Udon noodles51.7 g

💡 Chef Tips

  • • High heat is essential - wok should be smoking before adding ingredients.
  • • Prep everything before starting - stir-fry happens fast!
  • • Don't overcrowd the wok - cook in batches if needed.
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