high-proteingluten-freelow-carbketo
Grilled Lamb & Mint Salad
⏱️ Prep: 10m🔥 Cook: 10m📊 Total: 20m🎯 Difficulty: easy⭐ 4.8 (1700 ratings)
💪 30g+ Proteinsaladprotein-salad⚡ Under 15 Min🍳 One Pan🎯 P:E Score: 8.7
10g50g100g
Servings:
1
- Lamb chops (boneless)200 g
- Cucumber (diced)0.5 large
- Cherry tomatoes0.5 cup
- Red onion (thinly sliced)0.3 medium
- Fresh mint0.3 cup
- Greek yogurt0.1 cup
- Lemon juice1 tbsp
- Garlic (minced)1 cloves
- Cumin0.5 tsp
- Olive oil0.5 tbsp
- Salt0.3 tsp
💡 Chef Tips
- • Let lamb rest 5 minutes before slicing to keep juices in.
- • Add pomegranate seeds for color and sweetness.
- • Use fresh mint — dried mint won't have the same brightness.
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