high-protein
Duck Holiday Chicken
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⏱️ Prep: 20m🔥 Cook: 78m📊 Total: 98m🎯 medium⭐ 4.9 (12320)
💪 30g+ Proteinone-pot🎯 P:E Score: 6.6
10g50g100g
Servings:
1
- Duck122.1 g
- Olive oil or butter0.2 tbsp
- Salt0.1 tbsp
- Black pepper0.1 tsp
- Sage0.9 leaves
- Onion0.2 medium
- Celery0.4 stalks
- Potatoes45.5 g
- Parsley0.9 g
💡 Chef Tips
- • Make gravy from drippings for extra flavor and protein.
- • Rest meat before carving - juices redistribute for moist results.
- • Save bones for broth - perfect for post-holiday soup!
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