high-protein
Goose New Year Chicken
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⏱️ Prep: 22m🔥 Cook: 56m📊 Total: 78m🎯 medium⭐ 5 (13665)
💪 30g+ Proteinone-pot🎯 P:E Score: 6.3
10g50g100g
Servings:
1
- Goose121.3 g
- Olive oil or butter0.2 tbsp
- Salt0.1 tbsp
- Black pepper0.1 tsp
- Onion0.2 medium
- Herbs1 g
- Sweet potatoes50 g
- Celery0.4 stalks
- Garlic0.6 cloves
💡 Chef Tips
- • Make gravy from drippings for extra flavor and protein.
- • Rest meat before carving - juices redistribute for moist results.
- • Save bones for broth - perfect for post-holiday soup!
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