high-protein
Salmon Holiday Chili
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⏱️ Prep: 24m🔥 Cook: 55m📊 Total: 79m🎯 medium⭐ 4.7 (11230)
💪 30g+ Proteinone-pot🎯 P:E Score: 5.9
10g50g100g
Servings:
1
- Salmon286 g
- Olive oil or butter0.3 tbsp
- Salt0.2 tbsp
- Black pepper0.2 tsp
- Carrots0.7 medium
- Celery0.7 stalks
- Thyme0.7 sprigs
- Parsley1.7 g
💡 Chef Tips
- • Make gravy from drippings for extra flavor and protein.
- • Rest meat before carving - juices redistribute for moist results.
- • Save bones for broth - perfect for post-holiday soup!
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