high-proteinkid-friendly
Squares Chickpeas Build-Your-Own Pizza
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⏱️ Prep: 16m🔥 Cook: 19m📊 Total: 35m🎯 easy⭐ 4.7 (9177)
💪 30g+ Proteinunder-30-min🎯 P:E Score: 5.2
10g50g100g
Servings:
1
- Chickpeas45.3 g
- Whole grain bread or wrap0.3 slice
- Cheese5 g
- Carrots12.5 g
- Apple0.1 medium
- Ketchup0.3 tbsp
💡 Chef Tips
- • Involve kids in cooking - they eat what they help make!
- • Use cookie cutters for fun shapes - makes veggies exciting.
- • Serve with favorite dips (ketchup, yogurt, hummus) to encourage tasting.
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