high-proteinkid-friendly
Numbers Black Beans Build-Your-Own Pizza
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⏱️ Prep: 17m🔥 Cook: 11m📊 Total: 28m🎯 easy⭐ 4.6 (9650)
💪 30g+ Proteinunder-30-min🎯 P:E Score: 6.3
10g50g100g
Servings:
1
- Black Beans30.8 g
- Whole grain bread or wrap0.3 slice
- Cheese5 g
- Berries12.5 g
- Yogurt12.5 g
- Apple0.1 medium
💡 Chef Tips
- • Involve kids in cooking - they eat what they help make!
- • Use cookie cutters for fun shapes - makes veggies exciting.
- • Serve with favorite dips (ketchup, yogurt, hummus) to encourage tasting.
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