Fun Shapes Lentils Fun Dips
high-proteinkid-friendly

Fun Shapes Lentils Fun Dips

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⏱️ Prep: 19m🔥 Cook: 13m📊 Total: 32m🎯 easy⭐ 4.5 (8437)
💪 30g+ Proteinunder-30-min🎯 P:E Score: 9.1
10g50g100g
Servings:
1
  • Lentils91.5 g
  • Whole grain bread or wrap0.5 slice
  • Cheese10 g
  • Corn25 g
  • Apple0.3 medium
  • Hummus1 tbsp

💡 Chef Tips

  • • Involve kids in cooking - they eat what they help make!
  • • Use cookie cutters for fun shapes - makes veggies exciting.
  • • Serve with favorite dips (ketchup, yogurt, hummus) to encourage tasting.
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