vegetarianhigh-proteingluten-free
Mediterranean Chickpea & Feta Salad
⏱️ Prep: 10m🔥 Cook: 0m📊 Total: 10m🎯 Difficulty: easy⭐ 4.6 (1800 ratings)
💪 30g+ Proteinsaladprotein-salad🥗 No Cook⚡ Under 15 Min🎯 P:E Score: 5.2
10g50g100g
Servings:
1
- Chickpeas (drained)0.8 cans
- Feta cheese (cubed)50 g
- Cucumber (diced)0.5 large
- Cherry tomatoes0.8 cups
- Kalamata olives0.3 cup
- Red onion (diced)0.1 medium
- Fresh parsley0.3 cup
- Lemon juice1.5 tbsp
- Olive oil1 tbsp
- Dried oregano0.5 tsp
- Salt0.3 tsp
💡 Chef Tips
- • Add roasted red peppers for extra sweetness and color.
- • This salad improves overnight — perfect for meal prep.
- • Use marinated olives for extra flavor depth.
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