Numbers Chickpeas Build-Your-Own Bowl
high-proteinkid-friendly

Numbers Chickpeas Build-Your-Own Bowl

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⏱️ Prep: 11m🔥 Cook: 19m📊 Total: 30m🎯 easy⭐ 4.8 (9269)
💪 30g+ Proteinunder-30-min🎯 P:E Score: 6.5
10g50g100g
Servings:
1
  • Chickpeas69.5 g
  • Whole grain bread or wrap0.5 slice
  • Cheese10 g
  • Hummus1 tbsp
  • Carrots25 g

💡 Chef Tips

  • • Involve kids in cooking - they eat what they help make!
  • • Use cookie cutters for fun shapes - makes veggies exciting.
  • • Serve with favorite dips (ketchup, yogurt, hummus) to encourage tasting.
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