Hearts Beef Rainbow Plate
high-proteinkid-friendly

Hearts Beef Rainbow Plate

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⏱️ Prep: 19m🔥 Cook: 10m📊 Total: 29m🎯 easy⭐ 4.6 (13926)
💪 30g+ Proteinunder-30-min🎯 P:E Score: 6.2
10g50g100g
Servings:
1
  • Beef59 g
  • Whole grain bread or wrap0.3 slice
  • Cheese6.7 g
  • Berries16.7 g
  • Apple0.2 medium
  • Corn16.7 g
  • Sweet potato33.3 g

💡 Chef Tips

  • • Involve kids in cooking - they eat what they help make!
  • • Use cookie cutters for fun shapes - makes veggies exciting.
  • • Serve with favorite dips (ketchup, yogurt, hummus) to encourage tasting.
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