high-protein
Crab Meatballs
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⏱️ Prep: 17m🔥 Cook: 12m📊 Total: 29m🎯 easy⭐ 4.6 (9247)
💪 30g+ Proteinunder-30-min🎯 P:E Score: 9.2
10g50g100g
Servings:
1
- Crab21.2 g
- Olive oil0.2 tbsp
- Salt0.1 tsp
- Mustard0.2 tsp
- Herbs1 g
- Sesame seeds1 g
- Honey0.2 tsp
💡 Chef Tips
- • Make ahead and reheat in oven for best texture.
- • Serve with toothpicks or small skewers for easy eating.
- • Double the batch - these disappear fast at parties!
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