high-protein
Beef Fish Bites
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⏱️ Prep: 10m🔥 Cook: 15m📊 Total: 25m🎯 easy⭐ 4.5 (12104)
💪 30g+ Proteinunder-30-min🎯 P:E Score: 12.1
10g50g100g
Servings:
1
- Beef48.3 g
- Olive oil0.3 tbsp
- Salt0.1 tsp
- Eggs0.3 large
- Lemon0.1 whole
- Paprika0.1 tsp
- Sesame seeds1.3 g
💡 Chef Tips
- • Make ahead and reheat in oven for best texture.
- • Serve with toothpicks or small skewers for easy eating.
- • Double the batch - these disappear fast at parties!
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