high-protein
Chicken Tapas
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⏱️ Prep: 11m🔥 Cook: 20m📊 Total: 31m🎯 easy⭐ 4.6 (10650)
💪 30g+ Proteinunder-30-min🎯 P:E Score: 6.8
10g50g100g
Servings:
1
- Chicken36.8 g
- Olive oil0.3 tbsp
- Salt0.1 tsp
- Herbs1.3 g
- Paprika0.1 tsp
- Cheese7.5 g
💡 Chef Tips
- • Make ahead and reheat in oven for best texture.
- • Serve with toothpicks or small skewers for easy eating.
- • Double the batch - these disappear fast at parties!
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