high-protein
Turkey Chicken Tenders
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⏱️ Prep: 13m🔥 Cook: 10m📊 Total: 23m🎯 easy⭐ 4.7 (10435)
💪 30g+ Proteinunder-30-min🎯 P:E Score: 6.6
10g50g100g
Servings:
1
- Turkey23.4 g
- Olive oil0.1 tbsp
- Salt0.1 tsp
- Herbs0.6 g
- Sesame seeds0.6 g
- Mustard0.1 tsp
💡 Chef Tips
- • Make ahead and reheat in oven for best texture.
- • Serve with toothpicks or small skewers for easy eating.
- • Double the batch - these disappear fast at parties!
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