Lentils Meal Prep Bowl with Rice
high-protein

Lentils Meal Prep Bowl with Rice

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⏱️ Prep: 23m🔥 Cook: 28m📊 Total: 51m🎯 easy⭐ 4.7 (11691)
💪 30g+ Protein📦 Meal Prep🎯 P:E Score: 9.1
10g50g100g
Servings:
1
  • Lentils50.3 g
  • Rice25 g
  • Olive oil0.3 tbsp
  • Salt0.3 tsp
  • Greek yogurt12.5 g
  • Bell peppers0.3 medium
  • Spinach12.5 g
  • Avocado0.1 medium
  • Nuts3.8 g

💡 Chef Tips

  • • Keep sauces separate to prevent soggy ingredients.
  • • Use glass containers for microwave reheating.
  • • Prep on Sunday for the entire week - saves time and money.
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