Turkey Freezer Bowl with Brown Rice
high-protein

Turkey Freezer Bowl with Brown Rice

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⏱️ Prep: 24m🔥 Cook: 24m📊 Total: 48m🎯 easy4.8 (11635)
💪 30g+ Protein📦 Meal Prep🎯 P:E Score: 8.8
10g50g100g
Servings:
1
  • Turkey33.2 g
  • Brown Rice36.6 g
  • Olive oil0.2 tbsp
  • Salt0.2 tsp
  • Avocado0.1 medium
  • Greek yogurt10 g
  • Nuts3 g
  • Cucumber0.2 medium
  • Cherry tomatoes20 g

💡 Chef Tips

  • Keep sauces separate to prevent soggy ingredients.
  • Use glass containers for microwave reheating.
  • Prep on Sunday for the entire week - saves time and money.
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