Tuna Weekly Meal with Noodles
high-protein

Tuna Weekly Meal with Noodles

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⏱️ Prep: 25m🔥 Cook: 28m📊 Total: 53m🎯 easy⭐ 4.6 (14524)
💪 30g+ Protein📦 Meal Prep🎯 P:E Score: 8.1
10g50g100g
Servings:
1
  • Tuna27.7 g
  • Noodles18 g
  • Olive oil0.2 tbsp
  • Salt0.2 tsp
  • Cucumber0.2 medium
  • Spinach8.3 g
  • Bell peppers0.2 medium
  • Nuts2.5 g
  • Cheese5 g

💡 Chef Tips

  • • Keep sauces separate to prevent soggy ingredients.
  • • Use glass containers for microwave reheating.
  • • Prep on Sunday for the entire week - saves time and money.
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