high-protein
Black Beans Bento Box with Potatoes
Advertisement
⏱️ Prep: 27m🔥 Cook: 15m📊 Total: 42m🎯 easy⭐ 4.6 (10223)
💪 30g+ Protein📦 Meal Prep🎯 P:E Score: 7.9
10g50g100g
Servings:
1
- Black Beans59.5 g
- Potatoes42.5 g
- Olive oil0.3 tbsp
- Salt0.3 tsp
- Nuts3.8 g
- Cherry tomatoes25 g
- Hummus0.5 tbsp
- Bell peppers0.3 medium
- Avocado0.1 medium
💡 Chef Tips
- • Keep sauces separate to prevent soggy ingredients.
- • Use glass containers for microwave reheating.
- • Prep on Sunday for the entire week - saves time and money.
Advertisement
You might also like
⭐ Featured💰💪
Spicy Thai Basil Chicken (Pad Krapow Gai)
An authentic Thai street food classic — minced chicken stir-fried with fresh Thai basil, bird's eye chilies, and oyster sauce. Served over jasmine rice with a fried egg.
⏱️ 25m🔥 38g protein⭐ 4.9
high-proteindairy-free
P:E 7.3💰 Budget
💪🍳
Creamy Tuscan Salmon
Pan-seared salmon fillets in a rich, creamy sun-dried tomato and spinach sauce. Restaurant-quality dinner ready in under 30 minutes.
⏱️ 25m🔥 42g protein⭐ 4.7
gluten-freehigh-proteinketo
P:E 7.2💪 30g+
💪
Greek Salad with Grilled Chicken
A vibrant, refreshing Mediterranean salad with crisp vegetables, Kalamata olives, creamy feta, and juicy grilled chicken. Light, healthy, and incredibly satisfying.
⏱️ 30m🔥 38g protein⭐ 4.5
gluten-freehigh-protein
P:E 9💪 30g+