Tofu Freezer Bowl with Greens
high-protein

Tofu Freezer Bowl with Greens

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⏱️ Prep: 28m🔥 Cook: 23m📊 Total: 51m🎯 easy⭐ 4.7 (13798)
💪 30g+ Protein📦 Meal Prep🎯 P:E Score: 8.8
10g50g100g
Servings:
1
  • Tofu62 g
  • Greens45.5 g
  • Olive oil0.3 tbsp
  • Salt0.3 tsp
  • Cucumber0.3 medium
  • Cheese7.5 g
  • Broccoli25 g
  • Greek yogurt12.5 g
  • Bell peppers0.3 medium

💡 Chef Tips

  • • Keep sauces separate to prevent soggy ingredients.
  • • Use glass containers for microwave reheating.
  • • Prep on Sunday for the entire week - saves time and money.
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