high-protein
Salmon One-Pot Beef
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⏱️ Prep: 11m🔥 Cook: 24m📊 Total: 35m🎯 easy⭐ 4.7 (14895)
💪 30g+ Proteinone-pot🎯 P:E Score: 4.7
10g50g100g
Servings:
1
- Salmon39.3 g
- Olive oil0.2 tbsp
- Onion0.2 medium
- Garlic0.5 cloves
- Tomatoes0.3 medium
- Carrots0.3 medium
- Wine16.7 ml
💡 Chef Tips
- • One-pot meals are perfect for meal prep - make a big batch on Sunday.
- • Deglaze the pot with wine or broth after browning meat for extra flavor.
- • Add tender vegetables (spinach, peas) in the last 5 minutes of cooking.
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