high-proteingluten-free
Tofu GF Tacos
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⏱️ Prep: 19m🔥 Cook: 17m📊 Total: 36m🎯 easy⭐ 5 (10177)
💪 30g+ Proteinone-pot🎯 P:E Score: 7.9
10g50g100g
Servings:
1
- Tofu84.5 g
- Olive oil0.5 tbsp
- Salt0.5 tsp
- Almond flour15 g
- Quinoa50 g
- Buckwheat50 g
- GF oats20 g
- GF flour15 g
💡 Chef Tips
- • Always check labels - some processed meats and seasonings contain hidden gluten.
- • Use certified gluten-free grains and starches for safety.
- • Cross-contamination is real - use clean utensils and cookware.
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