high-proteingluten-free
Tuna Cauliflower Rice Bowl
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⏱️ Prep: 14m🔥 Cook: 10m📊 Total: 24m🎯 easy⭐ 4.7 (14414)
💪 30g+ Proteinone-pot🎯 P:E Score: 10.5
10g50g100g
Servings:
1
- Tuna64 g
- Olive oil0.3 tbsp
- Salt0.3 tsp
- GF flour10 g
- Coconut flour5 g
- Buckwheat33.3 g
💡 Chef Tips
- • Always check labels - some processed meats and seasonings contain hidden gluten.
- • Use certified gluten-free grains and starches for safety.
- • Cross-contamination is real - use clean utensils and cookware.
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