Air Fryer Beef Kofta Patties
high-proteingluten-freedairy-freeketo

Air Fryer Beef Kofta Patties

⏱️ Prep: 10m🔥 Cook: 12m📊 Total: 22m🎯 Difficulty: easy⭐ 4.7 (1800 ratings)
💪 30g+ Protein📦 Meal Prep🍳 One Pan🎯 P:E Score: 8.9
10g50g100g
Servings:
1
  • Ground beef (85% lean)150 g
  • Fresh parsley0.2 cup
  • Yellow onion (grated)0.2 medium
  • Garlic cloves1 cloves
  • Cumin0.3 tsp
  • Coriander0.3 tsp
  • Cinnamon0.1 tsp
  • Allspice0.1 tsp
  • Salt0.3 tsp
  • Black pepper0.2 tsp
  • Tahini sauce0.1 cup

💡 Chef Tips

  • • Grating the onion releases more juice, keeping the patties moist.
  • • Don't overwork the meat or patties will be tough.
  • • Make extra and freeze uncooked patties for quick meals.

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