high-proteinveganvegetariandairy-free
Seitan Vegan Meatballs
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⏱️ Prep: 11m🔥 Cook: 14m📊 Total: 25m🎯 easy⭐ 4.9 (9902)
💪 30g+ Protein💰 Budget Friendly🎯 P:E Score: 5.7
10g50g100g
Servings:
1
- Seitan41.8 g
- Olive oil0.3 tbsp
- Garlic0.8 cloves
- Soy sauce or tamari0.5 tbsp
- Lemon0.3 whole
- Bell peppers0.3 medium
- Sweet potato0.3 medium
- Avocado0.1 medium
💡 Chef Tips
- • Press tofu for 15 minutes for better texture and flavor absorption.
- • Nutritional yeast adds cheesy, umami flavor without dairy.
- • Combine different plant proteins for complete amino acid profile.
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