high-proteinketolow-carb
Salmon Keto Tartare
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⏱️ Prep: 14m🔥 Cook: 23m📊 Total: 37m🎯 easy⭐ 4.5 (11418)
💪 30g+ Proteinlow-carb🎯 P:E Score: 7.1
10g50g100g
Servings:
1
- Salmon74.3 g
- Olive oil or butter0.5 tbsp
- Salt0.3 tsp
- Cauliflower50 g
- Eggs0.5 large
- Heavy cream12.5 ml
- Garlic0.5 cloves
💡 Chef Tips
- • Track net carbs (total carbs minus fiber) to stay in ketosis.
- • Add extra healthy fats like avocado, olive oil, or MCT oil.
- • Meal prep these dishes - they store well for 3-5 days.
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