high-proteinketolow-carb
Salmon Keto Skillet
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⏱️ Prep: 18m🔥 Cook: 11m📊 Total: 29m🎯 easy⭐ 4.7 (10103)
💪 30g+ Proteinlow-carb🎯 P:E Score: 7.4
10g50g100g
Servings:
1
- Salmon149.5 g
- Olive oil or butter1 tbsp
- Salt0.5 tsp
- Coconut oil0.5 tbsp
- MCT oil0.5 tbsp
- Zucchini0.5 medium
- Cauliflower100 g
💡 Chef Tips
- • Track net carbs (total carbs minus fiber) to stay in ketosis.
- • Add extra healthy fats like avocado, olive oil, or MCT oil.
- • Meal prep these dishes - they store well for 3-5 days.
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